Connecting People to Nature Through Animals

Document Type

Poster Presentation

Publication Date

4-17-2026

Keywords

fsc2026

Abstract

In a world where we are becoming increasingly reliant on technology and further distancing ourselves from the outside world, as well as where mental health challenges, strain, and stress are on the rise, it is ever important to find avenues for better health and greater connection. Such an opportunity for greater wellbeing includes spending time out in nature and with animals. As has been demonstrated, even brief exposure to natural environments is linked to improved attention and mood, lower stress, a reduced risk of psychiatric disorders, and upticks in both empathy and cooperation. Animals, similarly, through interactions such as petting or playing, or simply being present, leading to reductions in cortisol, increases in oxytocin, and activation of the parasympathetic nervous system, have been shown to reduce anxiety and alleviate stress, improve mood, and foster greater feelings of safety and connection. Thus, the purpose of our synthesis project was to investigate ways in which the benefits of nature could be felt on our campus through the integration of natural settings and animal interactions. As we proposed with our regulated campus initiative, animal and nature experiences could be greater integrated into campus life with a recurring animal-assisted program with structured sessions made available throughout the semester, partnerships with local organizations, including equine programs and wildlife programs, and environmental redesigns that incorporate more green spaces on campus, including green gathering areas and a pollinator garden.

Comments

Poster presented at the 2026 Fisher Showcase, St. John Fisher University, April 17, 2026.

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