Learn to Sleep, Sleep to Learn

Authors

• Laura Phelan, St. John Fisher University
• Matisyn Brockway, St. John Fisher University
• Ana Gutman, St. John Fisher University

Document Type

Poster Presentation

Publication Date

4-17-2026

Keywords

fsc2026

Abstract

To promote sleep awareness, we created educational materials to inform the Fisher Community about the importance of sleep in college students. We will present these educational materials and provide activities that ask participants to reflect on their sleep habits.

Comments

Poster presented at the 2026 Fisher Showcase, St. John Fisher University, April 17, 2026.

Publication Information

Phelan, Laura; Brockway, Matisyn; and Gutman, Ana, "Learn to Sleep, Sleep to Learn" (2026). Fisher Showcase 2026. Paper 156.
https://fisherpub.sjf.edu/fsc2026/156

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